
minutes, until tops are golden and cheese is melted Cut quesadillas in half and serve with salsa, guacamole, and/or sour cream Nutritional information per serving: Calories 190 (38% from fat) • carb. 23g • pro. 7g • fat 8g • sat. fat 4g • chol. 10mg • sod. 860mg • calc. 123mg • fiber 2g Twice Baked Potatoes Makes 8 servings 4 Idaho or russet potatoes (10 to 12 ounces each) 1 teaspoon extra virgin olive oil, divided 2/3 cup lowfat milk 2 tablespoons unsalted butter, plus 1 teaspoon for finishing