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Instructions Nike, Modèle Triax C5

Fabricant : Nike
Taille : 617.75 kb
Nom Fichier : 0cb8585a-4514-9894-f551-0ccfeba89643.pdf
Langue d'enseignement: en
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Facilité d'utilisation


It is one of the most accurate ways to measure heart rate. The Transmitter will function automatically if it is worn correctly within a meter of the watch. triax c5 features The Transmitter is ergonomically designed to fit comfortably during • Adjustable target heart rate zone all types of exercise. • Simplified exercise chronograph • Data: average heart rate, time in zone, ATTENTION: Anyone beginning an exercise regimen exercise time for the first time (especially users of pacemakers or other implanted devices) should consult their • Time/ Day/ Date/ Alarm physician or health professional before using the heart rate monitor. Contents Quick Start . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 TIME mode Set Time . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Set Alarm . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 RUN mode Setting Heart RateZone . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Using the Chronograph. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Heart Rate Intensity Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Troubleshooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Specifications . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Battery . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 Service Centers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 CE Compliance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 This document with updates is available online at /manuals Printed on Wood Free Paper 2 Quick Start Follow steps through to position the Heart Rate Transmitter and go for a run. 1 Push tab up through slot 2 Press down tab until flush. in HR Transmitter. 3 Attach other side of HR Transmitter 4 Generously wet both around chest. Position on rib cage just grooved areas on the back below the breast plate. Should be worn of HR Transmitter to ensure directly against skin and snug enough a good pick up between your to not slip down while running. pulse and the Transmitter. 3 RUN mode views Start RUN Heart Rate View Scroll toRUN mode ChronographView or No Heart Rate Displayed If you see three blinking lines in the display, the watch is not receiving transmission from the Heart Rate Transmitter. Run through the Quick Start again or see page 10 Troubleshooting. 4 Set Time Follow steps through to set the time and date. Scroll to TIME mode Press button to select adjustable element. 4 3 SEC Electrolight ON/OFF Turn Chime ON/OFF Chime sounds at the press of any button. Set hour Set minutes Set seconds Set day Set month Set year Choose 12 or 24 hour clock 5 EXIT 5 Set Alarm Scroll to TIME mode Press button to select adjustable element. 6 4 3 SEC EXIT Set hour Set minutes Alarm View Time View Turn Alarm ON/OFF The alarm icon will show in the display of any mode when the alarm is turned ON. 6 Setting Heart Rate Zone Follow steps through to set heart rate zone limits and turn zone alarm ON/ OFF. Scroll to 3 SEC 4 5 EXIT or Out-of-Zone Indicators If your heart rate is out of your zone the LO or HI indicators will flash in the display. Press button to select adjustable element. RUN mode Zone Alarm ON Indicator If zone alarm is ON the watch will beep as your heart rate Set upper Set lower moves out of your zone. heart rate heart rate limit limit Turn heart Turn audible rate zone ON zone alarm ON/ OFF 7 Using the Chronograph Follow steps through to use the chronograph. Scroll to RUN mode Scroll to Chronograph View 6 Start A blinking stopwatch will appear Clear Stop The blinking stopwatch will disappear 3 SEC Press button to switch views at any time during your workout. Heart Rate Chronograph View View 8 Heart Rate Intensity Chart This is another way to gauge your approximate heart rate zones based on sex, age and weight. Starting with your Max Heart Rate, use the chart to help calculate your zones depending on the intensity of your wo...


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