With Target Heart Rate Training, you will increase the effectiveness of your workout by monitoring and quantifying your results every step of the way. For most individuals as little as 20 minutes in your target heart rate zone each session is enough to achieve substantial health improvements. The Vetta HR427 will act as your personal coach and guide you to your fitness goals more effectively. Heart Rate Technology provided by Acumen, Inc. EZ Set Target Zone™ is a trademark of Acumen, Inc. EZ-Set

This range is used only for those in extremely good physical condition during races or training for competition. It is typically used for interval training (or short sprints) to help improve or measure endurance levels. MONITOR YOUR PROGRESS Track yourself to determine how your overall health and fitness improves. As your cardiovascular system improves your normal resting heart rate will decrease. It will begin to take longer to reach your target zone and it will be easier to keep your heart rat

With Target Heart Rate Training, you will increase the effectiveness of your workout by monitoring and quantifying your results every step of the way. For most individuals as little as 20 minutes in your target heart rate zone each session is enough to achieve substantial health improvements. The Acumen Basixplus will act as your personal coach and guide you to your fitness goals more effectively. Mission Statement At Acumen we have listened to what people such as yourself have been asking for i