Évaluations - 4, GPA: 3.8
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Facilité d'utilisation
See FIGURE 4. 41 35 3/8 X 3-1/4” 7 44 2 45 45 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 4 41 31 15 38 3/8 X 1-1/4” 28 • Apply one 1-1/4” RUBBER BUMPER (28) to the 2 X 8” PLATE (31) as shown in FIGURE 4. STEP 5: FIGURE 5 7 FIGURE 6 STEP 6: • SECURELY assemble SEAT PAD (15) to HINGE TABS (45) using two 3/8 X 1-1/4” BOLTS (38) and two 3/8” WASHERS (41). See FIGURE 5. • SECURELY assemble one 1/2 X 7-7/8” SPRING PIN (46) to the BENCH FRAME (7) as shown in FIGURE 5. (NOTE: IMPORTANT! Tighten SPRING PIN completely.) • Assemble RIGHT (12) & LEFT (13) PAD SUPPORTS to the BENCH FRAME (7) using one 1/2 X 6-1/2” BOLT (32), two 1/2” FLANGE BEARINGS (50), and one 1/2” LOCK NUT (43) as shown in FIGURE 6. (NOTE: Securely tighten, then back nut off 1/4 turn to allow the two parts to rotate freely.) 15 46 7 3/8 X 1-1/4” 38 41 45 50 1/2 X 6-1/2” 32 7 43 13 12 FIGURE 7 8 STEP 7: FIGURE 8 • SECURELY assemble BACK PAD (14) to the RIGHT & LEFT PAD SUPPORTS (12) (13) using four 3/8 X 3” BOLTS (36) and four 3/8” WASHERS (41) as shown in FIGURE 7. STEP 8: 4 7 • Assemble one 1-1/4” RUBBER BUMPER (28) to the middle of the plate on the BENCH FRAME (7) as shown on FIGURE 8. • Insert two 3/4” FLANGE BEARINGS (49) into the bushing of the LEG CURL/EXTENSION (9), then slide the 3/4” DIA TAPPED SHAFT (51) into the 3/4” FLANGE BEARINGS (49) as shown in FIGURE 8. 13 12 41 36 3/8 X 3” 14 7 53 4 49 9 51 49 28 18 53 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • SECURELY assemble two ROLLER PADS (4) to the BENCH FRAME (7) using one 19-1/4” TUBE (18) and two 1-5/16” SHAFT COLLARS (53). SECURELY tighten set screws on SHAFT COLLARS (53). See FIGURE 8. STEP 10: 9 • SECURELY assemble two 3/8” SPRING PINS (47) to the PAD SLEEVES (6) as shown in FIGURE 10. (NOTE: IMPORTANT! Tighten SPRING PIN completely.) • Assemble four ROLLER PADS (4) to the PAD SLEEVES (6) using four 1-5/16” SHAFT COLLARS (53). SECURELY tighten set screws on SHAFT COLLARS (53). See FIGURE 10. • Slide PAD SLEEVES (6) over LEG CURL/EXTENSION (9) until the spring pin pops into the holes. See FIGURE 10. • SECURELY assemble two 3/8 X 1” BUTTON HEAD CAP SCREWS (39) and two 3/8” HEX NUTS (54) to the last holes in the LEG CURL/EXTENSION as shown in FIGURE 10. • Insert two 3 X 2” END CAPS (30) into the ends of the LEG CURL/EXTENSION (9) as shown in FIGURE 10. FIGURE 9 STEP 9: • Attach LEG PEDESTAL (9) to the BENCH FRAME (7) using two 3/8 X 1” BUTTON HEAD CAP SCREWS (39) and two 3/8” LOCKWASHERS (42) as shown in FIGURE 9. (NOTE: Both button head cap screws must be tightened at the same time using two allen wrenches.) 3/8 X 1” BTN HEAD 39 7 FIGURE 10 6 30 4 53 HEX 54 NUT 39 3/8 X 1” BTN HD 9 47 9 42 10 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 12 STEP 12: STEP 11: FIGURE 11 • Snap two WEIGHT PLATE BUSHINGS (25) into the top of all twenty WEIGHT PLATES (57) as shown in FIGURE 11. 25 57 5 3/8 X 1-1/4” 38 20 41 19 57 26 1 55 56 52 • Insert the two GUIDE RODS (5) into the base of the TOWER (1) as shown in FIGURE 12. Lubricate the GUIDE RODS (5) with a slicon or teflon spray that is available at most hardware stores. • Slide two WEIGHT STACK CUSHIONS (26) down over the GUIDE RODS (5). See FIGURE 12. • Using EXTREME CARE slide twenty WEIGHT PLATES (57) down over the GUIDE RODS (5) with the key-hole facing as shown in FIGURE 12. • Securely assemble the WEIGHT STACK SHAFT (19) to the HEAD PLATE (20) using one 3/8 X 1- 1/4” BOLT (38) and one 3/8” WASHER (41). (Note: The bolt hole in the HEAD PLATE (20) should be on top.) • Carefully Slide the HEAD PLATE ASSEMBLY (19 & 20) down over the GUIDE RODS (5) onto the weight stack as shown in FIGURE 12. • Apply one set of WEIGHT STACK LABELS - LBS. OR 1-25 (55) (56) to each WEIGHT PLATE (57) as shown in FIGURE 12. • Slide two 13/16” SHAFT COLLARS (52) over the GUIDE RODS (5) as shown in FIGURE 12. FIGURE 14 11 STEP 14: • SECURELY assemble two 4-1/2” PULLEYS (21) to the TOWER BRACE (10) using two 3/8 X 2” BOLTS (37), and two 3/8” LOCK NUTS (44). See FIGURE 14. 44 37 3/8 X 2” 21 10 29 FIGURE 13 STEP 13: • Attach two 1 X 1” GLIDES (29) to the LEFT & RIGHT PAD SUPPORTS approximately where shown in FIGURE 13. 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 12 FIGURE 15 • Place TOWER BRACE (10) over the GUIDE RODS (5) and SECURELY assemble TOWER BRACE (10) to TOWER (1) using two 1/2 X 4” BOLTS (33), two 1/2” WASHERS (40), and two 1/2” LOCK NUTS (43) as shown in FIGURE 15. STEP 15: 40 43 10 33 1/2 X 4” 5 1 52 • Slide the 13/16” SHAFT COLLARS (52) to the top of the GUIDE RODS (5) and SECURELY tighten the SHAFT COLLAR (52) set screws. See FIGURE 15. FIGURE 16 • Loop the ball end of the CABLE (23) through the holes and around the pulleys in the TOWER BRACE (10) as shown in FIGURE 16. 23 10 STEP 16: 13 FIGURE 18 STEP 18: • Attach the to the KEYHOLE CLEVIS(17) to the CABLE (23) as shown in FIGURE 18. FIGURE 17 STEP 17: • SECURELY assemble three 4-1/2” PULLEYS (21) to the brackets on the BENCH FRAME (7) and LOWER CROSS SUPPORT (8), using four 3/8 X 2” BOLTS (37), one 2-7/8” CABLE CLIP ...