Évaluations - 4, GPA: 3.5
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Facilité d'utilisation
Serial Number Decal Model No. NTEL7906.0 Serial No. QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-825-2588 Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: Visit our website at new products, prizes, fitness tips, and much more! USER’S MANUAL TABLE OF CONTENTS IMPORTANTPRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TOUSE THE ELLIPTICALEXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 PARTLIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 HOW TOORDER REPLACEMENTPARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover NordicTrack is a registered trademark of ICON IP, Inc. 2 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the elliptical exerciser. 1. Read all instructions in this manual and all 8. Wear appropriate exercise clothes while warnings on the elliptical exerciser before using the elliptical exerciser. Always wear using the elliptical exerciser. Use the ellipti-athletic shoes for foot protection while exercal exercise only as described in this cising. manual. 9. Hold the handgrip pulse sensors or the upper 2. It is the responsibility of the owner to ensure body arms when mounting, dismounting, or that all users of the elliptical exerciser are using the elliptical exerciser. adequately informed of all precautions. 10. The pulse sensor is not a medical device. 3. The elliptical exerciser is intended for Various factors may affect the accuracy of home use only. Do not use the elliptical heart rate readings. The pulse sensor is exerciser in a commercial, rental, or institu-intended only as an exercise aid in determintional setting. ing heart rate trends in general. 4. Keep the elliptical exerciser indoors, away 11. Keep your back straight while using the ellipfrom moisture and dust. Place the elliptical tical exerciser; do not arch your back. exerciser on a level surface, with a mat beneath it to protect the floor or carpet. 12. If you feel pain or dizziness while exercising, Make sure that there is enough clearance stop immediately and cool down. around the elliptical exerciser to mount, dismount, and use it. 13. When you stop exercising, allow the pedals to slowly come to a stop. 5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately. 14. The warning decals shown on page 4 have been placed on the elliptical exerciser in the 6. Keep children under 12 and pets away from locations shown. If a decal is missing or the elliptical exerciser at all times. illegible, call the toll-free telephone number on the front cover of this manual and order 7. The elliptical exerciser should not be used a free replacement decal. Apply the decal in by persons weighing more than 325 pounds. the location shown. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 3 4 BEFORE YOU BEGIN Thank you for purchasing the revolutionary NordicTrack® AUDIOSTRIDER 990 elliptical exerciser. The AUDIOSTRIDER 990 elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable—and when you’re not exercising, the unique elliptical exerciser can be folded out of the way. For your benefit, read this manual carefully before you use the elliptical exerciser. If you ha...