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Instructions Gold's Gym, Modèle 831.290840

Fabricant : Gold's Gym
Taille : 692.08 kb
Nom Fichier : 84b1e571-0e17-4024-b43d-2c8e1ed0fc44.pdf
Langue d'enseignement: en
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Facilité d'utilisation


Do not dispose of the packing materials until assembly is completed. Read through all assembly steps before you begin. Assembly requires the included allen wrench and your own phillips screwdriver and adjustable wrench . 1. Refer to figure 1a. Stand at the front of the AIR WALKER, hold the Frame (1) in the indicated locations, and raise the AIR WALKER to the position shown. Refer to figure 1b. Put your foot on the round tube. Using your foot, pull the round tube toward yourself until the Uprights (5, 6) are fully extended. Before you proceed with assembly, make sure that the Uprights are fully extended and are resting against the stops (see figure 1a). 2. Slide a Lock Washer (16) onto the Lock Knob (32). Insert the Lock Knob into the hole near the top of the Left Leg (2). Tighten the Lock Knob into the Link Plate (7). 3. The Electronic Monitor (9) requires two OAAO batteries (not included). Alkaline batteries are recommended. Press the tab on the battery cover and remove the battery cover from the Monitor. Insert two batteries into the Monitor. Make sure that the negative (.) ends of the batteries are touching the springs in the Console. Close the battery cover. Fig. 1a 6 5 Back Stop 1 Front Hold Here Round Tube Fig. 1b 5 Foot 6 1 Fig. 2 3216 27 Fig. 3 9 Tab Battery Cover Batteries 4 4. Connect the Reed Switch Wire (12) to the wire on the Electronic Monitor (9). Feed any excess wire into the Crossbar Cover (19). Press the Monitor onto the Crossbar Cover so the Fasteners (48) on the Monitor snap into the holes in the Crossbar Cover. 5. Slide one of the Handles (8) onto the Left Leg (2). Attach the Handle with two Button Head Screws (50) and two 1/4O Locknuts (23). Tighten the Locknuts until the Handle cannot move. The Handle will be deformed slightly when the Locknuts are properly tightened. Attach the other Handle (8) to the Right Leg (3) in the same manner. 6. The decal shown at the right is found in the indicated location on the AIR WALKER. If the decal is missing, or if it is not legible, call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back of this manual). Apply the decal in the location shown. Fig. 4 9 48 19 48 12 8 23 Fig. 5 2 3 50 Holes 8 Do not allow children on or around machine. Keep hands and feet awayfrom moving parts and contactpoints. Read owner’s manual and follow instructions. ! Fig. 6 Make sure that all parts are properly tightened before you use the AIR WALKER. 5 HOW TO USE THE AIR WALKER CAUTION: When mounting and dismounting the AIR WALKER, adjust the resistance to a high setting, hold the handles firmly, and be sure that your body weight is centered direct ly over the pedals. EXERCISING ON THE AIR WALKER Make sure that the lock knob is tightened into the left leg and link plate (see assembly step 2 on page 4). Adjust the resistance to a high setting, hold the handles, and step onto the pedals. The proper form for exercising on the AIR WALKER is similar ...

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