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QUESTIONS? Call Our Toll Free Keys Fitness Helpline 1-888-340-0482 OWNER’S MANUAL 8s Keys Fitness is committed to quality products that demonstrate our commitment to excellence! CARDIOMAX 708 STEPPER Model: CM708S Questions? Please call if: • you need assistance about operating your exercise unit • parts are missing • parts become worn or need to be replaced 1-888-340-0482 Monday-Friday 8:30am-5:30pm Central Time Please have the following information available: • Name • Model • Part Number • Description Before You Start Thank you for purchasing a CardioMax exercise unit! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Prior to assembly, remove components from the box and verify that all the listed parts were supplied. Assembly instructions are described in the following steps and illustrations. Important Safety Information WARNING! 1) Before using this exercise unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. Keys Fitness Products LP assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 2) To reduce the risk of electrical shock, burns, fire or other possible injuries to the user, it is important to review this manual and the following precautions before operation. Safety Precautions and Tips It is the owner's responsibility to ensure that all users of this exercise unit have read the Owner's Manual and are familiar with warnings and safety precautions. • This exercise unit has a maximum user capacity of 275 pounds. • This exercise unit should only be used on a level surface and is intended for indoor use only. It should not be placed in a garage, patio or near water. Keys recommends an equipment mat be placed under the unit to the protect the floor or carpet and for easier cleaning. • Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use this exercise unit with bare feet, sandals, socks or stockings! • Always examine your exercise unit before using to ensure all parts are in working order. • Do not leave children unsupervised near or on the exercise unit. • Never operate the exercise unit where oxygen is being administered or where aerosol products are being used. • Never insert any object or body parts into any opening. • Service to your exercise unit should only be performed by an authorized service representative, unless authorized and/or instructed by a Keys technician. Failure to follow these instructions will void the warranty. Programmable Training Computer FUNCTION BUTTON START/STOP To start or stop monitor counting. MODE Press to select functions between time, pulse, distance, and calorie. UP/DOWN To adjust and set all functions, and training programs setting. RESET To have the monitor jump to initial display for training mode selection. If you hold on pressing the button for 2 seconds, the monitor will reset previous training as a new start. FUNCTIONS (C.R.) CLIMBED RATE The monitor will calculate and display the time duration of climbed elevation of 500m that you have worked out. (C/Min M) CLIMBED/MINUTE The monitor will calculate and display the climbed elevation per minute. ** C.R. and C/Min M will switch display to each other on the same field in every 6 seconds. TIME Count up - To accumulate training time from 0:00 to 99:59 with one second increment when the training starts.(No preset target) Count down - The monitor will start to count from preset time down to 0:00 with one second decrement when the training starts. As soon as the preset time is achieved, the monitor starts to alarm, and TIME will start to count up immediately from 0:00. ELEV. Count up - To accumulate the climbed elevation from 0 to 9999 m with 10 m increment when CLIMBED the training starts. (No preset target elevation climbed) Count down - The monitor will start to count from preset elevation down to 0 with 10 m (or ml)decrement when the training starts. As soon as the preset target is achieved, the monitor starts to alarm, and ELEV. CLIMBED will start to count up immediately from 0. CALORIE Count up -To accumulate calories consumption from 0 to 9999 cal with one cal increment when when the training starts. (No preset target) Count down - The monitor starts to count from preset calories down to 0 with 1 cal decrement when the training starts. As soon as the preset calories is achieved, the monitor starts to alarm, and CALORIES will start to count up immediately from 0. PULSE The monitor can detect both chest pulse and hand pulse, the chest pulse is priority. It means if you hold both hands on handlebar grip sensors and wear on the chest belt together, the monitor will display chest pulse only. If you would like to have hand pulse readout, please do not wear on the chest belt when you hold on handgrip sensors. The monitor start beep when your heart rate fi...