Évaluations - 3, GPA: 3.7
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Facilité d'utilisation
Remove all contents from underneath the running deck. Open HARDWARE BAG 1. With the running deck in the raised position, attach the left console mast to the base frame using 4 bolts (a), 4 spring washers (b) and 4 flat washers (C). ASSEMBLY STEP 2 HARDWARE BAG 2 CONTENTS : BOLT (A) 20 mmQty: 4SPRING WASHER (B) 15 mmQty: 4FLAT WASHER (C) 15 mmQty: 4 BOLTS (A) SPRING WASHERS (B) FLAT WASHERS (C) RIGHT CONSOLE MASTCONSOLE CABLELEAD WIREBASE FRAMERUNNING DECK Open Hardware Bag 2. Pull LEAD WIRE through RIGHT CONSOLE MAST. After pulling the lead wire through the mast, the top of the console cable should be located at the top of the mast. Detach and discard lead wire. With the running deck in the raised position, attach the right console mast to the base frame using 4 bolts (a), 4 spring washers (b) and 4 flat washers (C). NOTE: Be careful not to pinch any cables while attaching the right console mast. ASSEMBLY STEP 3 HARDWARE BAG 3 CONTENTS : BOLT (D) 25 mmQty: 2FLAT WASHER (E) 16 mmQty: 2 BOLT (D) FLAT WASHER (E) CONSOLE MASTCONSOLE CABLESCONSOLEASSEMBLELEFT SIDEFIRST * Note: Be careful not to pinch any wires while attaching the console. Disengage the deck lock latch with your foot to lower the running deck. Open Hardware Bag 3. Gently place the console on top of the console masts. Attach the left side first using 1 bolt (d) and 1 flat washer (E). Connect the CONSOLE CABLES, carefully tucking wires in masts to avoid damage. Attach the right side of the console using 1 bolt (d) and 1 flat washer (e). ASSEMBLY STEP 4 HARDWARE BAG 4 CONTENTS : SCREW (F) 15 mmQty: 6 SCREWS (F) BOTTOM CONSOLE COVERCONSOLE MASTCONSOLE Open Hardware Bag 4. Slide right bottom console cover up console mast and align screw holes. Attach bottom console cover to console using 3 screws (F). Repeat on other side. Before the first use, lubricate the treadmill deck by following the instructions in the Maintenance section. YOU’RE FINISHED! INTRODUCTION INTRODUCTION IMPORTANT PRECAUTIONS IMPORTANT PRECAUTIONS ASSEMBLY ASSEMBLY BEFORE YOU BEGIN BEFORE YOU BEGIN TREADMILL OPERATION TREADMILL OPERATION CONDITIONING GUIDELINES CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY LIMITED WARRANTY 12 13 BEFORE YOU BEGIN Congratulations on choosing your treadmill! You’ve taken an important step in developing and sustaining an exercise program! Your treadmill is a tremendously effective tool for achieving your personal fitness goals. Regular use of your treadmill can improve the quality of your life in so many ways. Here are just a few of the health benefits of exercise: • Weight Loss • A Healthier Heart • Improved Muscle Tone • Increased Daily Energy Levels The key to reaping these benefits is to develop an exercise habit. Your new treadmill will help you eliminate obstacles that prevent you from exercising. Inclement weather and darkness won't interfere with your workout when you use your treadmill in the comfort of your home. This guide provides you with basic information for using and enjoying your new machine. LOCATION OF THE TREADMILL Place the treadmill on a level surface. There should be 6 feet of clearance behind the treadmill, 3 feet on each side and one foot in front for folding and the power cord. Do not place the treadmill in any area that will block any vent or air openings. The treadmill should not be located in a garage, covered patio, near water or outdoors. SAFETY KEY Your treadmill will not start unless the safety key is placed in position. Attach the clip end securely to your clothing. This safety key is designed to cut the power to the treadmill if you should fall. Check the operation of the safety key every 2 weeks. 3 feet6 feet3 feet1 foot DO NOT STAND ON THE BELT While you are preparing to use the treadmill, do not stand on the belt. Place your feet on the side rails before starting the treadmill. Start walking on the belt only after the belt has begun to move. Never start the treadmill at a fast running speed and attempt to jump on! WARNING NEVER USE THE TREADMILL WITHOUT SECURING THE SAFETY KEY CLIP TO YOUR CLOTHING. PULL ON THE SAFETY KEY CLIP FIRST TO MAKE SURE IT WILL NOT COME OFF YOUR CLOTHING. WARNING PROPER USAGE Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small increments to reach a higher speed level. Never leave the treadmill unattended while it is running. When not in use, remove the safety key, turn the on/off switch to off and unplug the power cord. Make sure to follow the MAINTENANCE schedule located towards the back of this manual. Keep your body and head facing forward. Do not attempt to turn around or look backwards while the treadmill is running. Stop your workout immediately if you feel pain, faint, dizzy or are short of breath. Do not operate the treadmill if the power cord or plug is damaged. If the treadmill appears to not be working properly, do not use the treadmill. FOLDING Firmly grasp th...