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(The incline settings are not shown in the program display.) The speed settings for the next several segments will be shown in the columns to the right. When only three seconds remain in the first segment of the program, both the Current Segment column and the column to the right will flash, a series of tones will sound, and all speed settings will move one column to the left. The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second segment. 10 6 5 The program will continue in this way until the speed setting for the last segment is shown in the Current Segment column and no time remains in the TIME/INCLINE display. The walking belt will then slow to a stop. Note: Each time a segment ends and the speed settings move one column to the left, if all of the indicators in the Current Segment column are lit, the speed settings will move downward so that only the highest indicators in the columns will appear in the program display. When the speed settings move to the left again and not all of the indicators in the Current Segment column are lit, the speed settings will move back up. If the speed or incline setting for the current segment is too high or too low, you can manually override the setting by pressing the SPEED or INCLINE buttons. Every few times one of the SPEED buttons is pressed, an additional indicator will light or darken in the Current Segment column. If any of the columns to the right of the Current Segment column have the same number of lit indicators as the Current Segment column, an additional indicator may light or darken in those columns as well. Note: If you manually adjust the speed setting so that all of the indicators in the Current Segment column are lit, the speed settings in the program display will not move downward as described above. When the current segment of the program ends, the treadmill will automatically adjust to the speed and incline settings for the next segment. To stop the program temporarily, press the STOP button. The TIME/INCLINE display will begin to flash. To restart the program, press the START button or the SPEED s button. To end the program, press the STOP button, remove the key, and then reinsert the key. Follow your progress with the displays. See step 6 on page 9. When the program is completed, remove the key from the console. See step 7 on page 10. THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles to kilometers and to turn the demo mode off and on. To select the information mode, hold down the STOP button, insert the key into the console, and continue pressing the STOP button for a moment. The following information will be shown: The DISTANCE/LAPS display will show the total number of miles that the walking belt has moved. The TIME/INCLINE display will show the total number of hours the treadmill has been used. An OEO for English miles, or an OMO for metric kilometers, will appear in the SPEED/ PACE display. Press the SPEED s button to change the unit of measurement. IMPORTANT: The CALORIES/ PULSE display should be blank. If a OdO appears in the display, the console is in the OdemoO mode. This mode is intended to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will automatically light in a preset sequence, although the buttons on the console will not operate. If a OdO appears in the CALORIES/PULSE display when the information mode is selected, press the SPEED t button so the CALORIES/PULSE display is blank. To exit the information mode, remove the key from the console. 11 TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 7). Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. Important: The treadmill is not compatible with GFCI-equipped outlets. b. After the power cord has been plugged in, make su...