2. Add all vegetables and saute for 3-4 minutes, stirring constantly. 3. Add ginger, soy sauce, vinegar and sesame oil. Cook for a further 2 minutes. 25 Main courses cont. Garlic Potatoes Serves 6 11/2 kg new potatoes, halved 2 tablespoons butter 1 tablespoon oil 2 cloves garlic, peeled and finely chopped 2 tablespoons fresh chopped chives 1. Boil potatoes until almost tender. DO NOT OVER COOK. Drain. 2. Heat oil and butter in frypan on setting 5. Add garlic and saute for 1 minute. Add potatoes

Extra large cooking vessel Ideal for the largest roasts and other family meals. Adjustable steam vent Integrated knob and adjustable steam vent allows you to accurately control moisture levels during cooking Removable Control Probe The Probe is thermostatically controlled. The indicator light switches off automatically when the temperature selected has been reached and then cycles on and off to indicate that the selected temperature is being maintained. Being removable enables the pan to be full

MEDIUM 7 8 175°C 185°C 350°F 365°F Sealing steaks, browning roasts, crumbed food, popcorn, toasted sandwiches. 9 10 200°C 210°C 390°F 410°F Cakes, scones, damper HIGH Note: The temperatures given are a guide only and may require adjustment to suit various foods and individual tastes. Simmering: When the dial is set to a low setting, it is quite normal for food to stop and start bubbling, as the thermostat maintains the selected temperature when the food stops bubbling. High Domed and Glass Lid.

Coat veal steaks lightly in flour. 2. Heat butter or margarine in frypan on setting 5. Cook veal quickly on both sides until lightly golden. Set aside. 3. Add onion and garlic, saute until tender. 4. Add paprika, extra flour. Gradually add combined beef stock cube and water, stirring constantly until mixture boils and thickens. 5. Reduce temperature to simmer. Stir through tomato paste and return veal to the frypan. Cover and simmer for 25-30 minutes. Stir in sour cream just before serving. 21 M

Wash and clean chicken thoroughly. Pat dry with paper towelling. 2. To make stuffing, cook onion in oil until softened. Add to remaining stuffing ingredients and mix well. 3. Place the stuffing inside the cavity of the chicken. Tuck the wings back and tie the base of the chicken with cooking string so that the legs are crossed and securely positioned. 4. Preheat frying pan on setting 7. Brush chicken with a little oil and salt and pepper. 5. Brown chicken on all sides; reduce heat to setting 5 a

Roasting Times: Note: These times are for well done. Reduce the times to suit personal taste. PORK: 30-40 minutes per 500g after browning. VEAL: 30-40 minutes per 500g after browning. LAMB: 25-30 minutes per 500g after browning. CHICKEN: 30-35 minutes per 500g after browning. Toasting sandwiches. Up to four sandwiches can be toasted at one time. Choose fillings which will hold together and not run out of the sandwich. 1. Pre-heat the frypan on settings 5-7. 2. Butter the bread well and place the

1. kg chicken wings ./. cup honey . cup low salt soy sauce 2 teaspoons Chinese cooking wine 2 cloves garlic, crushed 3 teaspoons grated fresh ginger 1. Cut wings at joints and discard tips. 2. Combine remaining ingredients in a jug. 3. Place wings in a single layer in electric frying pan. Pour sauce over wings and turn to coat. 4. Turn electric frying pan onto setting 6. Cook wings, turning occasionally. Cook for about 30 minutes or until browned and cooked through. 5. Serve with rice. ........

4. Return meat to the frypan. Add shallots and 1. Press the crushed pepper into the steak on cook uncovered for 5-10 minutes. both sides. Allow steak to stand 1 hour. Serve with steamed rice. 20 Main courses cont. Veal. Veal with Mushrooms Serves 4 1 tablespoon butter or margarine 1 tablespoon oil 100g mushrooms, sliced 4 veal steaks plain flour fresh ground pepper to taste 1 tablespoon plain flour, extra 1/2 cup water }combined 1 beef stock cube 1/2 cup cream 1. Heat butter or margarine and oil

Heat oil in frypan on setting 6. Add shallots, onions, celery, beans and curry, saute until onions are tender. Reduce heat to setting 2. 2. Add prawns and stock. Stir through combined cornflour and sherry, stirring until thickened. Cook for 3 minutes. 3. Stir through cream. Serve with rice. Baked Fish Serves 4 1 mullet (about 1kg), cleaned, head remove fresh ground pepper salt grated rind and juice of lemon 3 large tomatoes, cut into wedges 250g mushrooms, finely sliced 1 tablespoon butter or ma

6. Grill hamburgers buns and assemble hamburgers with onion rings, tomato slices and shredded lettuce. Pan Pizza 11/2 cups self raising flour 1/2 teaspoon salt 60g butter or margarine 1 egg } combined 1/2 cup milk Topping: Select from cabanossi, ham, pineapple, onion, capsicum, olives, anchovies, grated mozzarella cheese, grated parmesan cheese. 1. Combine flour and salt and rub in butter until mixture resembles fine breadcrumbs. 2. Add combined egg and milk, mix to a soft dough. 3. Roll out dou