Log:
Évaluations - 5, GPA: 4.2 ( )

Instructions Bowflex, Modèle PR3000

Fabricant : Bowflex
Taille : 3.73 mb
Nom Fichier : BFX_PR3000_AM_web.pdf
Langue d'enseignement: en
Aller à la télécharger



Facilité d'utilisation


• Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own. • Do not try to change the design or functionality of this machine. This could compromise the safety and can void the warranty. • If replacement parts are necessary use only genuine Nautilus® replacement parts and hardware. Failure to use genuine replacement parts can cause a risk to users, keep the machine from operating correctly or void the warranty. • Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in accordance with the Owner’s Manual. 3 Assembly Manual Hardware (Hardware not actual size) Qty. 19 Item #1 3/8”x 3/4” Hex Head Bolt Qty. 6 Item #10 Snap Hook Qty. 2 Item #2 5/16”x 2 1/2” Hex Head Bolt Qty. 2 Item #11 1/2” x 9 1/2” Threaded Stud Qty. 3 Item #3 1/4” Washer Qty. 4 Item #12 Ball Stop Qty. 4 Item #4 1/2” Washer Qty. 2 Item #13 3/8” x 3” Hex Head Bolt Qty. 31 Item #5 3/8” Washer Qty. 2 Item #14 1/2” x 5 1/4” Hex Head Bolt Qty. 3 Item #6 #10 x 1” Phillips Head Screw Qty. 4 Item #15 5/16” x 3/4” Hex Head Bolt Qty. 6 Item #7 3/8” Nylock Nut Qty. 4 Item #16 3/8” x 2 3/4” Hex Head Bolt Qty. 4 Item #8 1/2” Wide Washer Qty. 6 Item #17 5/16” Washer Qty. 6 Item #9 1/2” Nylock Nut Qty. 1 Item #18 Seat Pin 4 Assembly Manual Parts 19 1 Base Platform 20 1 Right Frame Rail 21 1 Left Frame Rail 22 1 Rear Cross Bar 23 1 Central Support 24 1 Lat Cross Bar with Pulleys 25 1 Rear Lat Cross Bar 26 1 Upper Lat Tower 27 1 Right Pulley Arm 28 1 Left Pulley Arm 29 1 Rod Pack 30 1 Lower Lat Tower 31 1 Seat Back 32 1 Seat Backbone 33 1 Seat Bottom 34 1 Seat Support Rail 35 2 Floating Pulleys 36 1 Lat Pulley Housing 37 1 Leg Extension Assembly 38 2 Roller Tubes 39 4 Foam Roller Pads 40 1 Placard 41 1 Rod Pack Strap 42 2 Adjustable Handgrips 43 2 Handgrips 44 1 Accessory Bag #1 45 2 Leg Press Extension Cables 46 1 Snap Hook 47 1 Accessory Bag #2 48 4 Roller End Caps 49 1 Leg Extension Lock Pin 50 1 Seat Backbone Lock Pin 51 1 Hardware Bag 52 1 Manual Kit Item # Qty. Description Item # Qty. Description 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 44 41 42 43 45 46 47 48 49 50 51 52 Assembly Manual 5 Assembly Step 1: Assemble the Base Parts • Base Platform (#19) • Right Frame Rail (#20) • Left Frame Rail (#21) • Rear Cross Bar (#22) • Central Support (#23) Hardware • (4) 3/8” x 3/4” Hex Head Bolts (#1) • (4) 3/8” x 2 3/4” Hex Head Bolts (#16) • (12) 3/8” Washers (#5) • (4) 3/8” Nylock Nuts (#7) Tools • Adjustable Wrench (not included) 1-1 Put the Base Assembly parts on the floor. 1-2 Align the bolt holes on the Right and Left Frame Rails with the holes in the Base Platform, Rear Cross Bar and the Central Support. 1-3 Install the hardware, but do not tighten the bolts. 1-4 Tighten all hardware. 20 21 22 19 5 16 23 1 7 Assembly Manual 6 Assembly Step 2: Attach the Rod Pack Parts • Rod Pack (#29) • Lower Lat Tower (#30) • Rod Pack Strap (#41) Hardware • (3) #10 x 1” Phillips Head Screws (#6) • (3) 1/4” Washers (#3) Tools • Phillips Head Screw Driver (not included) 2-1 Slide the Rod Pack into the Lower Lat Tower. 2-2 Install and tighten the hardware. 30 29 41 3 6 Assembly Manual 7 Assembly Step 3: Attach the Lower Lat Assembly to the Base Assembly Parts • Competed Assembly (from step 1) • Lower Lat Tower Assembly (from step 2) Hardware • (2) 3/8” x 3/4” Hex Head Bolts (#1) • (2) 3/8” Washers (#5) Tools • Adjustable Wrench (not included) 3-1 Put the Lower Lat Tower Assembly onto the Completed Assembly. 3-2 Install and tighten the hardware. 5 1 Assembly Manual 8 Assembly Step 4: Attach the Seat Support Rail Parts • Seat Support Rail (#34) • Completed Assembly (from step 3) Hardware • (4) 3/8” x 3/4” Hex Head Bolts (#1) • (4) 3/8” Washers (#5) Tools • Adjustable Wrench (not included) 4-1 Attach the Seat Support Rail to the Lower Lat Tower. 4-2 Install and tighten the hardware. 5 1 34 Assembly Manual 9 Assembly Step 5: Attach the Pulley Arms Parts • Right Pulley Arm (#27) • Left Pulley Arm (#28) • Completed Assembly (from step 4) Hardware • (4) 3/8” x 3/4” Hex Head Bolts (#1) • (4) 3/8” Washers (#5) • (2) 1/2” x 9 1/2” Threaded Studs (#11) • (4) 1/2” Wide Washers (#8) • (4) 1/2” Nylock Nuts (#9) Tools • (2) Adjustable Wrenches (not included) 5-1 Attach the the Right and Left Pulley Arms to the Completed Assembly. 5-2 Install and tighten the hardware. 1 5 9 8 9 11 8 27 28 Assembly Manual 10 Assembly Step 6: Attach the Seat Bottom to the Seat Backbone Parts • Seat Bottom (#33) • Seat Backbone (#32) Hardware • (4) 5/16” x 3/4” Hex Head Bolts (#15) • (4) 5/16” Washers (#17) Tools • Adjustable Wrench (not included) 6-1 Attach the Seat Bottom to the Seat Backbone. 6-2 Install and tighten the hardware. 33 32 17 15 11 Assembly Manual Assembly Step 7: Attach the Leg Extension Assembly Parts • Leg Extension Assembly (#37) • Leg Extension Lock P...


Écrivez votre propre critique du dispositif



Texte du message
Votre nom :
Entrez les deux chiffres :
capcha





catégories