Évaluations - 4, GPA: 3.8
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Facilité d'utilisation
If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury. This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets. This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole Grounding Plug Surge Suppressor Grounding Pin Grounded Outlet Grounding Pin 2 Grounded Outlet Box Surge SuppressorAdapter Lug Metal Screw The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician. The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before using an adapter. 8 CONSOLE DIAGRAM ClipKey Note: If there is a thin sheet of plastic on the face of the console, remove it. FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from your workouts. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in handgrip pulse sensor or the optional chest pulse sensor (see page 20). In addition, the console features four preset programs. Each program automatically controls the speed and incline of the treadmill to give you an effective workout. You can even create your own custom programs and store them in memory for future reference The console also features iFIT.com interactive technology. Having iFIT.com technology is like having a personal trainer in your home. Using a stereo audio cable, you can connect the treadmill to your portable stereo, home stereo, computer, or VCR and play special iFIT.com MP3, CD, and video programs (iFIT.com MP3 programs, CDs, and videocassettes are available separately). iFIT.com programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout; high- energy music provides added motivation. To download iFIT.com MP3 programs, go to To purchase iFIT.com CDs or videocassettes, call toll-free 1-888-533-1333. With the treadmill connected to your computer, you can also go to and access iFIT.com programs directly from our Web site. See for more information. To use the manual mode of the console, follow the steps beginning on page 10. To use a preset program, see page 12. To create and use a custom program, see pages 13 and 14. To use an iFIT.com MP3, CD, or video program, see page 17. To use an iFIT.com program directly from our Web site, see page 19. 9 HOW TO TURN ON THE POWER 2 1 Plug in the power cord (see page 8). Locate the reset/off circuit breaker near On the power cord. Make Position sure that the circuit breaker is in the reset position. 3 Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 9) and slide the clip onto the waistband of your clothes. Next, route the cord attached to the clip under the handgrip pulse sensor, and insert the key into the console. After a moment, the display will light. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip as needed. HOW TO USE THE MANUAL MODE 2 1 Insert the key into the console. See HOW TO TURN ON THE POWER above. Select the manual mode. When the key is inserted, the manual mode will be selected. If a program has been selected, reselect the manual mode by pressing the Programs button repeatedly until a track appears in the lower part of the display. Track 3 Start the walking belt. To start the walking belt, press the Start button, the Speed + button, or one of the ten Quick Speed buttons. If the Start button or the Speed + button is pressed, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed + and –...
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