EAGLE™ AE120XL Pedometer INSTRUCTIONS Congratulations on taking the first step to wellness with your purchase of an ACCUSPLIT pedometer. Just put the pedometer on as shown below, and start walking! WEARING YOUR PEDOMETER While gently holding the belt clip open, slide the pedometer onto your belt or the top edge of your pants or skirt. It should fit snugly and level, above one knee. Note: The pedometer should be as vertical as possible. Walkers with larger stomachs may find it helpful to we

Dividethe TOTAL DISTANCE by 10. This is your stride length. Example: If you walk 22 feet, your stride length is 2.2 feet. Setting Your Stride Length: Press the black MODE button until the arrow on right hand side of display points to “M” (miles). Press the gray SET button for at least two seconds to enter setting mode. Display will shift to show stride. Pressand hold down the gray SET button to increase stride length. Press and hold the yellow RESET button to decrease stride length. Press the bl

Display will shift to show stride (for example, “F 1.95” means stride is set to 1.95 feet). Pressthe yellow SET button to increase stride length. Press the yellow RESET button to reduce stride length. Press the black MODEbutton to exit setting mode. Setting Your Weight: Press the black MODE button until arrow on right side of display points to “CAL.” Press the yellow SET button once to enter setting mode. Display will shift to show weight inpounds. For example, “L 165” means weight is set to 165

Divide the TOTAL DISTANCE by 10, and multiply the decimal portion by 12 to find your stride length in feet and inches. Example:You walk 23 feet and 6. inches in 10 steps. Convert to feet only = 23.542 feet (6. . 12 = 0.542). Divide by ten to get the stride length in feet = 2.354 feet. Now, convert back to feet and inches to get your stride length = 2 feet 4.25 inches (0.354 . 12 = 4.25). 10 steps 8 SETTING PROCEDURE ACCUSPLIT products use a common setting procedure known as “S1-S2-S3-S4.” Here’s

• DIST: DISTANCE mode shows distance walked or jogged since last reset. • CAL: CALORIE mode shows calories ACCUSPLIT AE1790WPR Pedometer burned through step activityINSTRUCTIONS since last reset. • .: CLOCK mode shows time of day. Congratulations on taking the first step to wellness • .: ACTIVITY TIMER MODE shows with your purchase of an ACCUSPLIT pedometer. total activity time in minutes and seconds since last reset. The timer It’s easy to set up your new pedometer. runs automatically whenever

It’s easy to set up your new pedometer. Just follow the steps below, and start walking! WEARING YOUR PEDOMETER While gently holding the belt clip open, slide the pedometer onto your belt or the top edge of your pants or skirt. It should fit snugly and level, above one knee. Note: The pedometer should be as vertical as possible. Walkers with larger stomachs may find it helpful to wear the pedometer farther back on the body, toward one hip. To avoid losing or dropping your pedometer, use the i

Mode indicator DIGI-WALKERXL.COM Steps Counted • The RESET button sets your counts back to zero. STEP TIME SET See page 19 for details. MY GOAL 6 MODES • STEP: STEP mode shows step count. • TIME: AUTO ACTIVITYTIMER MODE shows total activity time in min and sec. Both of the above also display progress towards user-defined goal. Goal Display 806040200 100% 120 XL G S3S1, S2,S4JW200 RESET Button 7 S3+ MODE Button SET Button HOW TO OPEN YOUR PEDOMETER See diagrams at right. The cover must be closed

Just put the pedometer on as shown below, and start walking! WEARING YOUR PEDOMETER While gently holding the belt clip open, slide the pedometer onto your belt or the top edge of your pants or skirt. It should fit snugly and level, above one knee. Note: The pedometer should be as vertical as possible. Walkers with larger stomachs may find it helpful to wear the pedometer farther back on the body, toward one hip. The cover must be closed for the pedometer to work. To avoid losing or dropping

It’s easy to set up your new pedometer. Just follow the steps below, and start walking! SETTING UP YOUR PEDOMETER To record your distance and calories accurately, you will need to set your stride length and body weight. Finding Your Stride Length: Your stride length is the length of one of your steps, measured from “toe to toe.” To measure, walk 10 steps with your normal stride andmeasure the TOTAL DISTANCE from the toe of your starting step to the toe of your10th step (see diagram below). Divid

. Also, you can change the daily Goal setting from Set mode. 4 5 See page 9 when you are ready to set up your unit. 6 Getting Acquainted • Press the MODE button to cycle through the display modes (Steps, ActivityTime, …). See page 25 and Specifications for details. • Press MEMORY M button to switch back and forth betweenTrip andTotal memory displays. See pages 27–30 for a complete explanation. • The RESET button sets your counts back to zero. See page 31 for details. MODES • STEP: STEP mode show