
2. Each member should wipe off their own sweat after each class with a soft towel (their towel) or cloth. 3. Check and retorque the screw holding the crank arm to the axle and the pedals. The torque for both is 35 ft-lbs (47Nm) 4. Thoroughly inspect each cycle to make sure it is in safe and proper working order. Pay particular attention to loose screws, nuts & bolts, crank arms, pedals, pedal cages, handlebar, saddle, T-Handle adjustments, worn pedal straps, etc. 5. Clean with warm water and a s