The console also offers four preset workout programs. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout; the included hand weights can be used for upper body exercise as well. Two pulse programs are also offered. Each program automatically adjusts the speed and incline of the treadmill to keep your heart rate within a preset range during your workout. The console also features new iFIT.com interactive technology. IFIT.com tec

12. Keep the power cord and the surge suppressor away from heated surfaces. 13. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the treadmill is not working properly.) 14. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill. 15. The treadmill is capable of high speeds. Ad

Note: If you manually adjust the speed setting so that all of the indicators in the CURRENT PERIOD column are lit, the speed settings in the LED matrix will not move downward as described above. Note: If you manually override the speed or incline setting for the current period, when the period ends the treadmill will automatically adjust to the speed and incline settings for the next period. 15 To stop the program temporarily, press the STOP button. The TIME display will begin to flash. To resta

The electronic monitor will then be ready for operation. 2. Select one of the five modes: Scan modeNWhen the power is turned on, the scan mode will be selected automatically. The scan mode can also be selected by repeatedly pressing the mode button. One mode indicator will show that the scan mode has been selected, and a second mode indicator will show which mode is currently displayed. Speed, time, distance, or calories modeN These modes can be individually selected by repeatedly pressing the m

Write the serial number in the space above for future reference. QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-877-994-4999 Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: USER’S MANUAL Visit our website at new products, prizes, fitness tips, and much more! V CAUTION Read all precautions and instructions in this manual before

Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-877-994-4999 Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S

Keep this manual for future reference. Model No. RBEL73580 Serial No. Serial Number Decal QUESTIONS? If you have questions, or if there are missing or damaged parts, please call direct to our toll-free Customer Hot Line. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you. CUSTOMER HOT LINE: 1-800-999-3756 Mon..Fri., 6 a.m..6 p.m. MST USEROS MANUAL Patent Pending . TABLE OF CONTENTS IMPORTANTPRECAUTIONS . . . . . . . . . . . . . . . . . . . .

10 5 Adjust the incline as desired. To vary the intensity of your workout, change the incline of the treadmill as desired by pressing the INCLINE buttons Note: the unit of measurement, first hold down the STOP After the INCLINE but-the key into the console. The tons are pressed, it may SPEED/PACE display will show an OEO (for English take a moment for the treadmill to reach the selected incline setting. 6 Follow your progress with the LED track and the LED displays. The LED TrackNThe LED track r

6 12 HOW TO USE A SMART PROGRAM 2 1 Turn on the console. Refer to step 1 on page 12. Select one of the eight Smart programs. Each time the console is turned on, the manual mode will be selected. To select a Smart program, press the Program button repeatedly until the number 1, 2, 3, 4, 5, 6, 7, or 8 appears in the upper right corner of the display. The profiles on the right side of the console show how the resistance of the crosstrainer and the target pace will change during the Smart programs.

Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included hex keys, assembly requires an adjustable wrench and a phillips screwdriver . PART CHART Use the drawings below to identify the small parts used in assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 18. The number following the parentheses is the quan