5. Inspect and tighten all parts regularly. Replace any worn parts immediately. 6. Keep children under the age of 12 and pets away from the 485E at all times. 7. The 485E should not be used by persons weighing more than 250 pounds. 8. Wear appropriate clothing when using the 485E. Always wear athletic shoes for foot protection. 9. When mounting and dismounting the 485E, always hold the handlebars or the T-handle and step onto and off the pedal that is in the lowest position. 10. Each time you st

Serial Number Decal Model No. GGEL66008.0 Serial No. Write the serial number in the space above for reference. USER.S MANUAL QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us: CALL TOLL-FREE: 1-877-776-4777 Mon.–Fri. 6 a.m.–6 p.m.

For the most accurate heart rate reading, continue to hold the handgrip pulse sensor for about 30 seconds. Note: If you continue to hold the hand- grip pulse sensor, the display will show your heart rate for about 30 seconds. The display will then show your heart rate along with the other modes. If your heart rate is not shown, make sure that your hands are positioned as described. Avoid moving your hands excessively or squeezing the metal contacts too tightly. For optimal performance, periodica

2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are 9. Hold the handgrip pulse sensor or the upper adequately informed of all precautions. body arms when mounting, dismounting, or using your elliptical exerciser. 3. Your elliptical exerciser is intended for home use only. Do not use your elliptical exerciser 10. Keep your back straight while using your in a commercial, rental, or institutional set-elliptical exerciser; do not arch your back. ting. 11

(See the drawing onpage 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move thetreadmill until it is properly assembled. (SeeASSEMBLY on page 6, and HOW TO FOLDAND MOVE THE TREADMILL on page 20.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 22. When folding or moving the treadmill, makesure that the storage latch is holding theframe securely in the storage position. 23. Never insert any object into any opening onthe t

5. Begin pedaling to start the program. Each heart rate program is divided into either 20 or 30 one-minute segments. One target heart rate setting is programmed for each segment. Note: The same target heart rate setting may be programmed for two or more consecutive segments. The target heart rate setting for the first segment will be indicated by the height of the flashing column of the profile in the display. The target heart rate settings for the next several segments will be indicated by the

1 2 1 656 2 148 117 46 1 7 3. Attach the Front Leg (3) to the Bench Frame (1) with two M10 x 100mm Screws (117) and two M10 Washers (148). Tighten the Screws used in steps 1 and 3. 4. Attach the Backrest (32) and the Headrest (99) to the Backrest Frame (8) with six M6 x 20mm Screws (122). 5. Attach the Backrest Support Spacer (51) between the two Backrest Supports (7) with an M10 x 165mm Bolt (123), two M10 Washers (148), and an M10 Nylon Locknut (153). Do not tighten the Nylon Locknut yet. Orie

If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you. CUSTOMER HOT LINE: 1-800-288-4802 Mon.–Fri., 8 a.m.–5 p.m. CST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future ref

Partially fold the Frame (56) so that the treadmill is more stable; do not fully fold the Frame yet. Remove and discard the two indicated bolts (A) and the shipping bracket (B). Cut the shipping tie securing the Upright Wire (38) to the Base (83). Locate a tie in the indicated hole in the Base, and use the tie to pull the Upright Wire out of the hole. Attach a Base Pad (81) to the Base (83) in the location shown with a #8 x 1" Tek Screw (2) and a Base Pad Spacer (13). Then, attach another Base P

Set the Right Handrail (90) on the Right Upright (78), and finger tighten three M8 x 19mm Bolts (6) with three M8 Star Washers (10) into the Right Handrail and the Right Upright. Do not fully tighten the Bolts yet. Make sure that the Upright Wire (77) is not pinched. Attach the Left Handrail (89) to the Left Upright (73) as described above. Note: There are no wires on the left side. 77 90 4 Console Assembly Ground Wire Wire Tie 9 78 6 6 10 77 73 89 10 10 6 6 Wire Tie 90 77 Console Wire Hole Smal