. . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 Assembly Instructions ........................7 Electronics Overview . . . . . . . . . . . . . . . . . . . . . . . . .11 ExercisePrograms . . . . . . . . . . . . . . . . . . . . . . . . . .12 Treadmill Operations ........................14 Moving and Storage . . . . . . . . . . . . . . . . . . . . . . . . .16 Trouble Shooting ...........................19 Maintenance and Cleaning ....................20 Congratulations on the purchase o
1/2”X5” HEX HEAD BOLT-------------------[5PCS A2. 1/2”X3 1/4” HEX HEAD BOLT----------------[7PCS A3. 1/2”X3” HEX HEAD BOLT-------------------[6PCS A4. 1/2”X1 3/4” HEX HEAD BOLT----------------[4PCS A5. 3/8”X3 1/2” HEX HEAD BOLT----------------[1PCS A6. 3/8”X3 1/4” HEX HEAD BOLT----------------[2PCS A7. 3/8”X2 3/4” HEX HEAD BOLT---------------[20PCS A8. 3/8”X2” HEX HEAD BOLT-------------------[2PCS A9. 3/8”X1 3/4” HEX HEAD BOLT----------------[5PCS A10. 3/8”X1 1/2” HEX HEAD BOLT---------
TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES: 1. Inspect equipment before each workout. Checke that all nuts, bolts, screws and pop pins are in place and fully tightened. Also,before use,check cables for signs of wear. Replace all worn parts immediately. Never use machine if any parts are damaged or missing. Failure to follow these rules may result in serious injury. ® 2. Keep clear of the cables and all moving parts when the machine is in use. * 3. Always make sure all Snap Links are clo
Des Plaines Ave. Forest Park, IL 60130 USA Phone:(708)427-3555 Fax:(708)427-3556 bodysol id .com WLA48.1 &WLA48S.1 OWNER’S MANUAL WLA48.1 & WLA48S.1 ASSEMBLY INSTRUCTIONS TABLE OF CONTENTS General Instructions..........................................................2 Training Tips and Safety Information...................................3 Inspection and Maintenance Schedule................................4 Hardware Illustration.........................................................5 P
Des Plaines Ave. Forest Park, IL 60130 USA Phone:(708)427-3555 Fax:(708)427-3556 SDB-351 OWNER’S MANUAL SDB351 ASSEMBLY INSTRUCTIONS HARDWARE ILLUSTRATION Qty. A1. 1/2"X3 1/4" HEX HEAD BOLT----------------------[16PCS] A2. 1/2"X3 1/2" HEX HEAD BOLT----------------------[4PCS] A3. 5/16"X1 1/4" HEX HEAD BOLT----------------------[4PCS] B1. 1/2" NYLON LOCK NUT-------------------------[20PCS] C1. 1/2" (I.D) WASHER---------------------------[40PCS] C2. 1/2" ROUND WASHER---------------------
. . . . . . . . . . . . . . . . p. 3 Assembly Instructions . . . . . . . . . . . . p .3-10 Warning, Safety & Maintenance . . . . . . p. 11 Safety Guidelines . . . . . . . . . . . . . . . . . p. 12 Phrases, Terms, Tips & Guidelines . .p. 13-14 Nutrition . . . . . . . . . . . . . . . . . . . . . . . . .p. 15 Exercise Prescription . . . . . . . . . . . . . . .p. 16 Training Tips . . . . . . . . . . . . . . . . . . . . .p. 17 Common Training Mistakes . . . . . . . . . .p. 18 Setting Up Your Personal
. . . . . . . . . . . p. 2 Reference Drawings . . . . . . . . . . . . . . . . . p. 3 Safety Instructions . . . . . . . . . . . . . . . . . . p. 4 Before You Begin . . . . . . . . . . . . . . . . . . . p. 5 Dimensions . . . . . . . . . . . . . . . . . . . . . . . . p. 6 Safety Guidelines . . . . . . . . . . . . . . . . . . . p. 7 Preparations . . . . . . . . . . . . . . . . . . . . . . . p. 8 Assembly Instructions . . . . . . . . . . . . p. 9-27 Cable Installations . . . . . . . . . . . . . . p.
Des Plaines Ave. Forest Park, IL 60130 USA Phone:(708)427-3555 Fax:(708)427-3556 DCLP OWNER'S MANUAL DCLP ASSEMBLY INSTRUCTIONS HARDWARW ILLUSTRATION (A1)HEX BOLT 1/2"X1-1/4"L PARTIAL QTY.8 (A2)HEX BOLT 1/2"X1-3/4"L PARTIAL QTY.4 (A3)HEX BOLT 1/2"X2-1/4"L PARTIAL QTY.2 (A4)HEX BOLT 1/2"X2-1/2"L PARTIAL QTY.2 (A5)HEX BOLT 1/2"X3-1/2"L PARTIAL QTY.2 1— 1 1 1 2 1 1 1 3 1 1 1 1 1 1 X 1 1 1 6 1 1 1 1 | 1 1 | 1 1 | 1 1 | 1 i | i DCLP-102006 DCLP ASSEMBLY INSTRUCTIONS HARDWARW ILLUSTRAT