This visually stimulating display features CardioAdvisor™ and multiple feedback options. cs: 866.709.1750 800.709.1400 WlAiV ¥ I FITNESS

Follow the on-line instructions to start the program. When you start the program, an on-screen countdown will begin. Return to the exercise cycle and begin exercising. When the on-screen countdown ends, the program will begin. The program will function in almost the same way as a Smart program (refer to step 3 on page 13). However, an electronic “chirping” sound will alert you when the resistance and/or the pace setting is about to change. Follow your progress with the feedback modes. Refer to s

When you select a preset program, thedisplay will show how long the program will last. 3 Begin pedaling to start the program. Each preset programs consists of 30 one-minutesegments. One resistance level and one targetpace are programmed for each segment. At the end of each segment, the resistance levelwill flash in the display for a few seconds. Theresistance of the pedals will then automaticallychange to the resistance level programmed forthe next segment. Note: If the resistance level istoo lo

QUESTIONS? If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge. CUSTOMER HOT LINE: 1-800-999-3756 Mon.–Fri., 6 a.m.– 6 p.m. MST Patent Pending CAUTION Read all precautions and instructions in this manual before using this equipment

Slide a Handrail (62) onto the post on the Left Upright (70). Finger tighten two 1 1/4" Bolts (63) into the Handrail and the post; do not fully tighten the Bolts yet. Attach the other Handrail (62) to the Right Upright (76) in the same way. 70 Post 62 62 63 63 76 6 7. Make sure that the Upright Wire (75) is positioned at the side of the post on the Right Upright (76) as shown. Set the Pulse Bar (66) on the Left and Right Uprights (70, 76). Attach the Pulse Bar with four Silver Pulse Bar Screws (

When you are finished, press the Select Workout button. The speed and incline settings that you programmed and the number of completed segments will be stored in memory. To stop the program temporarily, press either of the Stop buttons. All displays will pause and the Time/Segment Time display will begin to flash. To restart the program, press the Start button or the Speed button. Follow your progress with the four displays. Refer to step 6 on page 11. When the program has ended, remove the key

HRTL12994 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this man- ual for future reference. Write the serial number in the space above for future reference. Visit our website at new products, prizes, fitness tips, and much more! Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction t

A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge protector to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available. The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician. The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover.

Adjust the length of the chest strap, if necessary. The chest pulse sensor should be under your clothing, tight against your skin, and as high under the pectoral muscles or breasts as is comfortable. Make sure that the logo on the sensor unit is facing forward and is right-side-up. Pull the sensor unit away from your body a few inches and locate the two electrode areas on the inner side. The electrode areas are the areas covered by shallow ridges. Using saline solution such as saliva or contact

Note: Pressing either button will stop the walking belt. I. Waistband clip—This clip is designed to be worn on the waistband of your clothes. If the key is pulled from the console, the walking belt will automatically stop. J. Key—This key turns the console on and off. K. Time/Segment Time display—When the manual mode or an iFit.com program is selected, this display will show the elapsed time. When a preset program, a pulse program, or a custom program is selected, the display will show both the